So at the time partying for full 24 hrs seemed like a logical and good idea however when you finally awaken from this stupor.. anxiety, guilt and disgust creeps in.
You feel worthless, can't believe you acted so irresponsibly and vow never to leave your apartment again... this is what we call the Post Party Blues.
Some things you will likely find or not find in your apartment following a extensive rage:
- Interesting combination of clothing including some items from the outfit you wore out, some sleep wear and some degree of nudity.
- Spilled drinks, a lot of empty water bottles and some half eaten food items.
- Keys- missing
- Phone- right next to your face.. (don't even look at the call log, ignorance is bliss at this point)
- Atm card likely at some bar visited during the 24 hr rage.
The best was to deal with post party blues is to treat your apartment like a crime scene:
- Immediately throw out all evidence of the rage, and 409 all surfaces.
- To the best of your ability tidey up the place, organize your space, locate all missing items.
- Remove all jewelry and clothing from the night before.
- Change your clothes, wash your face, drink water until you kidneys begin to function again...
- GO into hiding, ignore your phone, gchat, bbm, fb for at least 24hrs..
Post party blues don't go away for a full 36-48 hrs following your last drink or last exposure to mind altering substances.
Godspeed.
xoxoxo.
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